Mountains Pilates is a boutique home pilates studio based in the beautiful world-heritage Blue Mountains.
Owner and Instructor Ellissa Nolan specialises in providing pilates instruction for people wanting personalised programming, guidance and hands-on technique improvements.
Learn how to control your body and have your muscles support you in your daily activities. Our specialisation is building strength, flexibility and managing back/neck pain.
Whether you are a beginner or have earned your way through to advanced levels, Ellissa is fully qualified in teaching both contemporary and classical methods of pilates.
With seven years in operation and receiving Finalist and Small Business Awards, rest assured you are in safe hands.
Ellissa's goal is to get you moving, feeling good, reducing pain and to keep you motivated to move for life!
To make an enquiry please contact 0401 477 679.